Whatever Makes you Smile



In other words….Whatever Makes You Happy

It’s important that we feel good in life. This feeling goes out as a signal into the universe and starts to attract more of itself to us. So, the more we feel good, the more good we attract.

It is  also handy to have a list of  Thought Shifters for any time we are feeling down. E.g listening to music, watching a movie, going for a walk, meditation, retail therapy, looking through family photos, recalling beautiful memories, writing etc. It immediately shifts us from a negative frequency to a positive one

Thoughts are powerful. Stay on a Positive Frequency.

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The Attractions of Obesity

Food Industry partly to blame.

There is nothing wrong in being a Plus size, but there is a certain weight that affects health adversely. Chemicals in our food, make the body get big so quickly. The Food Industry inject Chickens with beef and pork waste etc They have a lot to answer for.  Example:

a) Flavoured Crisps / Noodles with flavour. These have MSG Monosodium Glutamate, which is also found in McDonalds and KFC. (An experiment – directly injecting MSG into rats, increased their appetite and induced obesity in the rats.)

b) Sugar, is not bad. It’s just too much of it. Example, more than 12 teaspoons a day. Watch daily intake of juice, chocolate, lemonade, soft drinks, biscuits and even ketchup, as they can all add up….and before people know it, they have attracted some of the problems in the photo above.

 Keep Healthy.

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