Who is Living Rent Free in your Head?

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Hanging on to resentment is like letting someone you despise, live rent free in your head.  It’s hard, but for your own peace of mind and well being let it go. If you don’t you let it block the flow of positive energy and good things towards you. How do you feel when you think about people who have hurt you?

1) You get Tense.

2) You frown.

3) You replay the bad things they did in your mind.

4) You want to punch someone or something.

5) Your breathing changes.

6) Sometimes you’re close to tears.

7) Need a stiff drink?!!

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The cells in your body react to everything your mind says and Negativity brings down your immune system.

Let if go for your own well being.

☆҉‿  InspiringTalk.com  ☆҉‿

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